Hello and Welcome to Rich in Health!

I am Tammy Rich, owner of this blog, wife, mother of 2, Registered Nurse and Certified Functional Medicine Health Coach.

We live in rural Iowa surrounded by beautiful land and beautiful people!

My passion is to see every family healthy.

When I’m not working with clients one-on-one, I enjoy cooking, dancing and making memories with my family.

The purpose of this blog is to share knowledge, talk food, and connect a community interested in the richest health!

If you are interested in Functional Medicine coaching, please hit the contact link to reach out.

If you’ve been struggling to find answers for your health, I can help get you there.

We will work to find your vision of optimal health. We can talk about your goals, your fears, your dreams, your joys.
We can talk about how to: eat, shop, meal plan, move your body, reduce your toxin load, daily detox – you name it.
I can work with any and all diet specifications, and enjoy finding creative recipes to keep things tasty and exciting.

Functional Medicine gets to the root cause of health problems.  It also has a place in every stage of life – infancy through adulthood. I’m so excited to share my passion for health with you!

With much Love and Respect,
Tammy Rich, BSN, RN, FMCHC